Welcome to Sunshine Living
Simplifying wellness through faith, food, and simple holistic rhythms.
The Path to Wellness
I'm Shontal LeJune, an Integrative Nutrition Health Coach and the founder of Sunshine Living.
For more than 15 years, I've been passionate about holistic wellness and helping women find a simpler, more sustainable approach to taking care of themselves. Over the years, I've learned that health doesn't have to be complicated—and it certainly doesn't have to become another source of stress.
My approach is rooted in faith and centered around nourishing food, healthy habits, rest, and the simple rhythms that support our everyday lives.
Rooted in Faith
My faith is an important part of who I am and how I approach wellness. I believe caring for our bodies is one way we can practice good stewardship, while remembering that our health isn't something we have to perfect or control.
Nourished by Food
Food matters, but healthy eating doesn't have to mean restriction, fear, or constantly trying to follow the next wellness trend. I believe in nourishing our bodies with real, wholesome foods while developing a healthy and peaceful relationship with what we eat.
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Wellness should fit into real life. Rather than adding more rules and routines to an already busy schedule, I focus on simple, practical habits that can be carried into everyday life.
Credentials
Integrative Nutrition
Health Coach
Trained through the Institute for Integrative Nutrition with a focus on a holistic, whole-person approach to health and wellness.
Whole Person Health
Additional training focused on supporting the physical, emotional, and lifestyle aspects of whole-person wellness.
15+ Years of Holistic
Wellness Experience
Years of personal and professional experience exploring practical, sustainable approaches to whole-person wellness.
Why Sunshine Living?
I created Sunshine Living to offer women practical resources that make wellness feel less overwhelming and more attainable.
Whether you're looking for a seasonal reset, a helpful resource, or simply a simpler way to approach your health, my hope is that you'll find something here that encourages and supports you.
Trust in the Lord with all your heart and lean not on your own understanding.
Stay Sunny, Shontal